Bodybuilding Programs

Adonis Golden Ratio Review

Adonis Ratio Review

– The True Facts About John Barban’s Best-Selling Bodybuilding Program

Click here to download Adonis Golden Ratio now*

This Adonis Golden Ratio review will help you decide whether or not to try it out. Body building programs that are created to help men build up muscle will contain some sort of exercise routine. The popular Adonis Golden Ratio exercise program is no different.

This program is built on a twelve-week schedule that will vary depending on how out of shape your body is from the perfectly sculpted male form. If you are very skinny or you have a lot of extra body fat, then the entire twelve weeks might even need to be extended over a longer period.

As with any program, if you are interested in the Adonis Golden Ratio Exercise program, then you must take some time to get to know the creator of the program.

Let’s talk a bit more about who John Barban is before you can understand how his program will work with your body building efforts.

John Barban is the creator and developer of the Adonis Golden Ratio exercise program. This program is a unique and revolutionary twelve-week program that guarantees that you will lose weight and therefore have a body that is muscled and toned – one that you’ll be happy to show off.

John spent his adult life learning more about the relationship between exercise and nutrition to the human body. He earned a Bachelor’s degree, as well as a Master’s, from the University of Guelph in Human Biology & Nutrition. He then went on to continue his education at the University of Florida, pursuing more graduate work as he taught Exercise Physiology.

He has worked with some of the biggest names in the nutritional supplement industry, adding to his knowledge and research of how to build up lean muscle mass and burn off fat. Using his own academic credentials and his experience in working with the best of the sports supplement companies, he came up with the idea of the Adonis Golden Ratio Exercise Program.

Adonis Golden Ratio Reviews

 What is the Adonis Golden Ratio Program?

The Adonis Golden Ratio Exercise Program is a twelve week program that works with your own personal body type, helping you to create a customized meal plan and the best exercise plans for you, in order to facilitate muscle growth and fat loss.

Studies have shown that many men are very unhappy with their bodies, and want to build up their muscle and lose fat. The important thing to keep in mind is that there is a wrong way and a right way to achieve these results.

The Adonis Golden Ratio Program is foolproof because it is backed with scientific research, as well as John Barban’s personal experiences and expertise on this subject. This makes him the best guide for your journey to losing fat and building muscle.

The basis of the Adonis Golden Ratio Exercise Program is the Adonis Index – the golden ratio of 1:1:6. The focus is both nutrition and exercise routines in order to reach this perfectly balanced ratio instead of focusing simply on getting big and bulky, which can make you end up looking quite disproportionate.

The approach of the Adonis Golden Ratio is original – the focus is more on fitness in order to achieve the perfect male body, instead of simply bulking up your muscles.

This golden ratio of Adonis is based on the god Adonis, who is said to have the most appealing proportions found in nature. The Adonis Golden Ratio Program helps you to get as close as possible to achieving this with your own body, based on your personal diet and exercise needs.

This program is perfect for those who are new to diet and exercise and want to have a perfect physique in twelve weeks, considering both fat loss and muscle growth. This program contains a step by step process that will lead you through the details of finding the right exercise and diet program that is based on your own body.

The program bears in mind that diet and exercise is not a “one-size-fits-all” program, and is based on the belief that everyone’s needs are unique.

Regardless of current activity levels, or weight/training stamina, this Adonis Golden Ratio review should help decide if the program will fit your needs. It is tailored to meet the needs of every individual in a perfectly practical and streamlined way to achieve results in a specific time period without using any chemical or synthetic drugs or other products.

Adonis Golden Ratio review

Adonis Golden Ratio Review – Pros

–> This program is perfect for everyone, no matter what their age or fitness level because it can be tailored to suit individual needs.

–> It has customized meal plans according to each individual body type and the exercise program is mapped out with specific reps ideal for each individual.

–> The Adonis Golden Ratio program is in a very easy to understand and follow approach covering exercise and nutrition.

–> It outlines those foods and exercises that should be avoided. You will find that the exercises are very versatile and challenging, and you are guaranteed that monotony will not be an issue.

–> If you’re not happy with the results after 60 days, there is a money back guarantee.

Adonis Golden Ratio Review – Drawbacks

Though this is a wonderful program, the Adonis Golden Ratio definitely is not for everyone. If you have any health problems, especially with your heart, you should discuss it with your doctor before you get started.

Additionally, it is not recommended for those under the age of 18 because of the fact that it is so challenging and contains lots of difficult training.

Should You Get The Adonis Golden Ratio Program?

If you want to build and sculpt a perfect physique, then the Adonis Golden Ratio Program is very effective. The point is to get your body as close as you can to this “golden ratio”, achieving a much more balanced physique instead of bulking up.

The closer you get to this perfect ratio, the easier it is to lose weight and build muscle more naturally.

Your body will take over and do it for you. So, if you’re looking to lose that stubborn fat and build that smooth, lean muscle that will make you much more confident about your appearance, and give your self-esteem a nice boost, this program is definitely worth trying out.

Try Adonis Golden Ratio for yourself from the official website.
Go to the Official Site


Mi40 Review

MI40 Review

All You Need To Know About Ben Pakulksi’s Mi40

MI40, the breakthrough muscle building program by expert trainer and coach Ben Pakulski, is short for Mass Intentions 40. It’s a system of training that consciously stresses muscle by building up tension in it. The Mi40 program gets into more detail about the science that underlies the intensifier technique, showing you how to execute the steps.

This MI40 review goes on to take a look at the pros and cons of this popular muscle gaining and fitness training program.

Each of us has different requirements – for calorie intake, training loads, and other factors. But ultimately we share a common goal – to get more out of our bodies. Our bodybuilding goal is to push muscles to their limit, avoid injury, and recover quickly – so that you can repeat it again.

Smart bodybuilding, the MI40 way, involves optimizing recovery.

MI 40 Review

MI 40 Review

Over both the long term and short run, this is often what limits muscle growth. When you can recover faster, you have more time on the anabolic phase of muscle gain. You can exercise more to stimulate muscle to grow bigger.

The mistake many bodybuilding guides teach is to concentrate on lifting heavier weights rather than extending the time your muscle is under tension. Other errors are limiting the range of motion during exercise, over- or under-exercising, not stimulating the highest testosterone response and eating wrong foods.

With the Mi40 bodybuilding program, you can build your physique to incredible highs. You’ll achieve muscle mass and strength without using drugs.

You can learn more about Ben Pakulksi’s Mi40 when you visit the official website here.

Try MI40 for yourself from the official website.Go to the Official Site

Affiliate Disclosure: Please note that when you click links and purchase items, in some cases I will receive a referral commission. Your support in purchasing through these links enables me to keep freely providing this kind of useful information. Commercial motives, however, will never influence editorial integrity.


Workout Finishers Review

Workout Finishers Review

Workout Finishers 2.0 will show you everything you need to know about metabolic exercises. These are the types of exercises that you need in order to burn fat and get ripped.

Of course, keep in mind that these workout finishers don’t increase the quantity of calories from fat that are burned through the workout, but they do help to increase the number of calories from fat that you will burn after you complete your workout.

That is why they’re called metabolic exercises – they increase your metabolic “afterburn”.

The afterburn created by these workout finishers can keep your body burning fat for around 2 days after you work out. With the Workout Finishers 2.0 program, you will turn your body into a Fat Burning Machine.

The best thing about this program is that you will not have to give up or change your current workout program if you don’t want to. The workout finishers in this program are simply meant to be added on to your current workout, and will make a huge difference in how you burn fat.

There are 51 never seen before metabolic workout finishers and 119 exercises that are guaranteed to get you ripped without giving up any of your favorite exercises. These exercises and workout finishers will put your metabolism into overdrive. This could be what you’ve been missing in your current workout program.

Meet Mike Whitfield

Mike Whitfield is the creator of this program that will help you get past that dreaded fat loss plateau. This metabolic workout plan was made to help individuals lose fat – not muscle. In fact, you’ll gain muscle with this workout program. The more muscle you have, the more fat you’ll burn.

Mike is a certified fitness trainer, who isn’t scared to be honest and admit that he was once very unfit and obese. This actually has proven to be a major benefit for him because he has first-hand knowledge and understanding of the hurt, difficulty, and humiliation that come from being fat and flabby, to getting that hot body that you’ve always wanted, but could only imagine.


Workout Finishers Reviews

So, what exactly is included in Workout Finishers 2.0?

The Workout Finishers 2.0 program works on the premise of metabolic stacking, which is the act of using workout finishers that have been specifically designed with four specific variables in mind. If you remove just one of these variables, then the impact the workout finisher will have is greatly diminished- you will not be getting the maximum benefits.

The four variables are:

1. Density

2. Active Recovery

3. Strategic Rest Periods

4. High Volume using Unique Set and Rep Schemes

Workout Finishers 2.0 contains 51 never seen before metabolic workout finishers and 119 exercises that are guaranteed to get you ripped- without giving up any of your favorite exercises. This is a four week program that was created to be complimentary with the Torch Fat Loss Program.

There are video walkthroughs showing you step by step the exact technique of each of the finishers in the plan as well as The Simplified Diet Plan that will give you very simple, but effective dietary advice. These workout finishers were designed to get rid of your fat tissue within a short period of time.

Additionally, it offers you information as to why these exercises act the way they do.

You will not be required or even expected to give up any of your favorite workouts in order to get the benefits of this Workout Finishers 2.0 program.

Just as the name suggests, these exercises are meant to finish off your workout and offer a very significant boost to your metabolism over the next twenty-four hours or more. This is the perfect addition to your current workout program. The science behind the metabolic stacking method is that you will be altering more of your workout for the better.


Workout Finishers 2.0 Review

Advantages and Disadvantages of the Workout Finishers 2.0 Program


Just like any program, the Workout Finshers 2.0 program has both advantages and disadvantages.

There is one thing that is getting people excited about this program is the length of time the workouts take. Mike doesn’t believe in carving out many hours each week for cardio, so the Workout Finishers review program targets the core muscle groups in small, but quite intense bursts. The result of this is that you have a great amount of fat loss in a short period of time, which is a major advantage for anyone.

The fact that there is a video walk through of each and every exercise is a major plus. While it is true that pictures and text are wonderful when it comes to an exercise program, you can’t deny that seeing the strategy with your own eyes is so much better.

The nutritional aspect of the program is very easy to understand. There is lots of information about exactly what you need to know regarding nutrition and fat burning without having to have an expert nutrition degree to know it.

You will not be expected or required to give up your current or favorite workouts in order to get benefits from the workout finishers program. Just as the name states, these exercises are meant to finish off your workouts, boosting your metabolism for at least twenty four hours after – even longer in some cases.

The program offers a sixty day money back guarantee – if you’re not satisfied, you can return it within sixty days for your money back.

The program comes with lots of special bonuses.



The Workout Finishers 2.0 program is not a miracle fat loss cure. It won’t help you lose weight and gain muscle unless you put for the effort. You must be willing to do the exercises correctly in order for them to work for you.

My Workout Finishers Review

Workout Finishers 2.0 Review

Workout Finishers 2.0

Overall, as any Workout Finishers 2.0 review reveals, this is an excellent workout program that you can add to your current regimen and see some major benefits. You will turn your body into a fat burning machine for up to forty eight hours after you use these.

The key is that the exercises serve to boost your metabolism because they are helping you to gain muscle and therefore increase your metabolism. The more muscle you have, the more fat you will be able to naturally burn.

This product is definitely one that you should try if you want a boost to your current program.  A convenient refund guarantee lets you try it out without any risk or obligation.

You can learn more from the official website – click here for details.Go to the Official Site


Somanabolic Muscle Maximizer Reviews

Somanabolic Muscle Maximizer Review

“I’ve been looking at some Somanabolic Muscle Maximizer reviews and am confused! Is this product any good?”

You’ll see this question (or variations of it) on just about every popular bodybuilding and fitness forum or bulletin board. And that’s for good reason. Somanabolic Muscle Maximizer (or SMM, for short) has been marketed so aggressively and effectively that many people in the body building field have at least heard about it.

So, is the program really as good as the Somanabolic Muscle Maximizer reviews seem to suggest? Or is it just a rehashed version of popular advice and knowledge? Let’s take a look at some of the information available and listen to folks who have engaged in the program.

Everything Is Free On The Internet!

That’s a common refrain you’ll hear every time someone mentions a program or product for sale, especially an information product that teaches the best way to build muscle or lose fat. That’s why, despite an over-the-top style of many Somanabolic Muscle Maximizer reviews, most people reading or hearing them are still not convinced.

While it may well be true that you can find all the information you need about bodybuilding and muscle gaining online for free, the downside is that there is a LOT of incorrect, even dangerous, information out there as well. If you follow the wrong advice, you could be delaying your results – or sabotaging your health and safety.

The reason why Somanabolic Muscle Maximizer reviews are uniformly glowing is because the program was created by a very experienced bodybuilding coach and nutrition specialist named Kyle Leon. Even among his critics, you’ll find admiration and respect for the man himself.

So the real value of Somanabolic Muscle Maximizer is that you’re getting EXPERT advice. That’s worth a lot – but let’s also look closely at what you’re getting in the program.

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Your Dream Body

* Do you want ripped six-pack abs?
* Would you like to attract girls to your amazing physique?
* Are you eager to drop belly fat and get toned and hard?

You can achieve your dream body by adhering to a plan – which is what most Somanabolic Muscle Maximizer reviews will say. You need the right nutrition and the right exercise plan to make it happen. Kyle Leon designed a system which resonates with your genetic ability to build muscle and leverages your inherent strengths to get fast, reliable results.

This is where you get misled by the diverse Somanabolic Muscle Maximizer reviews out there. Some “reviewers” publish their reports with little, if any, research into the program or its creator.

Most don’t even know the fundamentals of body building or exercise! To counter-balance this, this review of Somanabolic Muscle Maximizer is based on extensive research of available material about SMM, analysis of interviews and reports by top specialists, forum discussions around the topic, and more.

Hopefully you will have enough information to make a buying decision with confidence and clarity.

Somanabolic Muscle Maximizer reviews

What Is Somanabolic Muscle Maximizer?

A program designed by Kyle Leon, Somanabolic Muscle Maximizer promises to help you add 20 to 40 pounds of pure muscle through exercise and nutrition – without recourse to pills and hormone injections, and without spending all day at the gym.

The name is derived from “somato” which means “body” and “anabolic” which means to “grow and develop”. The SMM type of nutrition unlocks your body’s ability to grow muscle bigger and stronger, and so the meal plan lies at the heart of the program. Combined with the right workout plan, this system is guaranteed to get you strong and ripped in record time.

Kyle’s Personal Bodybuilding Journey

Born a lean and thin person with what he calls “spaghetti arms”, Kyle struggled to add muscle and bulk as a teenager. He wasted time and money on exercises, supplements and training programs that didn’t help. He was almost ready to accept that nothing would turn him into a muscular jock, blaming his genes for his poor physique.

All that changed in university when he met a famous fitness coach who introduced him to what was then a radical concept… “Muscle comes from nutrition!”

That’s when Kyle’s journey began afresh. He studied nutrition and muscle building, became certified as a nutritionist, and specialized in learning all he could about the metabolic effect of foods on muscle growth and body building. Somanabolic Muscle Maximizer is the distilled result of years and years of learning and experience.

What’s Inside The Somanabolic Muscle Maximizer Program?

As all Somanabolic Muscle Maximizer reviews clearly explain, SMM is based on 4 formulas which are key for unlocking your muscle gaining potential.

1. Somanabolic Customizer – This introduces you to nutritional concepts, including how many nutrients you need to develop ripped abs. You’ll learn about what foods you can eat, and how much of it is ok.

2. Somanabolic Rebuilder – This is a formula for recovery of muscles following workouts. This, as every bodybuilder knows, is the most critical phase when muscles need fuel to grow and become stronger.

3. Systematic Nutrabolism – Regularly providing your muscles with the energy and nutrients to grow is the key to sustained muscle gain. You’ll learn what to feed your muscle to maximize growth potential.

4. Training Strain Factor – This is the muscle maintenance phase when you get a customized plan of what to eat and how to workout to sustain your figure.

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Somanabolic Muscle Maximizer Reviews – What’s Good?

All SMM reviews suggest these advantages of the program:

1. Customized Nutrition and Workout Ideas make the program ideal for thousands around the world – and ensures a high level of success for those who follow it.

2. Specific Workout Plans – You won’t need to imagine or wonder about how to do these exercises. Everything is explained in detail.

3. Supplementation – This guide will steer you clear from worthless supplements, showing you only those Kyle himself has enjoyed the best results from.

4. 100% Money Back – Your investment in the program is protected by a no-questions refund policy in case you are not fully satisfied with what you get.

Somanabolic Muscle Maximizer Reviews – What Are The Drawbacks?

1. SMM is not suitable for absolute beginners. Unless you already are fit and are used to working out for muscle gain, you will not derive the highest value from this program.

2. Like other Somanabolic Muscle Maximizer reviews highlight, this is a program to add muscle, not primarily to lose weight. There are others, including Kyle’s own Customized Fat Loss, that are geared to shedding extra fat.

3. The program is only digital and you cannot order a hard copy (though you can always burn the material to CD or DVD to watch offline).

So, What’s The Final Opinion About Somanabolic Muscle Maximizer?

Somanabolic Muscle Maximizer is a comprehensive and customized nutrition and workout plan designed by a true expert and structured to leverage your unique genetic advantages to develop your muscle mass quickly.

At the price for which it is offered (along with a refund guarantee), it is definitely worth trying out – especially if you are an experienced bodybuilder looking to scale to the next level.

If you would like to try it out, click here to visit the official website for more information and order your copy.

Go to the Official Site

You might also want to watch this short video presentation that summarizes the information in many Somanabolic Muscle Maximizer reviews to help you make a choice.

Somanabolic Muscle Maximizer reviews


Old School New Body Review

Old School New Body review

– The True Facts About A Best-Selling Weight Loss & Body Building Program

Click here to download Old School New Body now*

With so many people struggling with their weight these days, it should come as no surprise that there are numerous weight loss and fitness programs on the market today.

The problem is that most of them require a great deal of time in order to see results, and most people who try these programs want faster results.

Old School New Body is a program that is designed for both men and women who want a leaner, stronger body in a shorter amount of time.

What Is Old School New Body?

Old School New Body is a program that is designed primarily for people in their 30s, 40s, and beyond who are starting to notice changes in their body due to an in active lifestyle or the aging process.

By showing you simple changes that you can begin making right now, this program will help you to turn back the hands of time and get the kind of body that you have always wanted without hiring a personal trainer or spending hours in the gym.

How Can This Program Help You To Get In Shape?

Old School New Body uses a variety of different methods to help you to burn fat, build lean muscle mass, and eliminate the free radicals that are responsible for aging. By focusing more on weight training rather than long, cardio sessions, Old School New Body is ideal for people who are already experiencing joint pain or simply do not have the time to get on the treadmill or the bike for an hour.

There is also a great deal of attention spend on diet and its importance in fighting aging and burning excess body fat. You will also find information on how to boost human growth hormone levels, how to stay properly hydrated, and the importance of rest when it comes to being fit.

What Do The Reviews Say About Old School New Body?

When you begin to read some of the reviews for the Old School New Body program, one thing that you will notice is that both men and women have found this to be a very beneficial and fast acting way to create major changes in terms of body size and overall health.

“I’m not lying when I tell you that I started to see a change in my body the first week. I would recommend this to anyone who wants to build muscle and lose weight.”
Ramona (testimony from company website)

“After all these years of working out, I can’t believe that it took something like this for me to finally get in shape. This is the kind of thing that really works.”
Jessie (testimony from company website)

Old School New Body review

Where Can You Order This Program?

In order to ensure that you get the latest information as well as a money back guarantee on your purchase, you will want to place your order traffic from the official website. When you do, you will receive all of the materials in an electronic format so that you can get started right away at getting a younger, fitter body.

Also, for a limited time, you can try out the entire Old School New Body program for seven days at a cost of just one dollar. This is a great option if you are unsure as to whether or not this is the right kind of fitness program for you.

Is Old School New Body Right for You?

If you are the kind of person who does not want to spend hours in the gym, then the Old School New Body program may be a great choice.

Not only should you be able to transform the look of your body, but you will feel younger and have more energy, too.

Take it for a trial from the official website – click here.

Go to the Official Site

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