About Us

Welcome to effective bodybuilding workouts… with Misha Donaldson!

Misha Donaldson - Effective bodybuilding workouts

Meet Misha Donaldson

Bodybuilder, fitness enthusiast and motivational blogger.

When he isn’t bench pressing, Misha is either doing other effective bodybuilding workouts or blogging about fitness and body building. He’s a keen swimmer, lifts, eats plenty of chicken and loves reading.

In Misha’s own words:

I consider myself a specialist in ‘Beginner Bodybuilding Workouts’ because what I share is how I got started… and ideal for anyone with zero prior knowledge about fitness and exercise. My blog exists to educate and inform you – with no hype or b.s. – about the best bodybuilding approach to get fit and stay healthy.

It Began Early…

I’m fascinated by effective bodybuilding workouts and have always been ever since I was 11 years old.  They seemed beautiful and meaningful, a way of pitting you against a worthy opponent – your own self!

During high school, I worked out sporadically – and read every book and magazine on effective bodybuilding workouts that I could find. I also watched TV programs and video tutorials on bodybuilding workouts.

Pretty soon, I knew every exercise and workout to build muscle.

But still, I was ‘Mr.Wimpy Weakling’!

That’s because it took more. To win at effective body building, you need desire and motivation. You should persist beyond pain and discomfort. Develop the discipline to resist temptation.

I didn’t like to go to the gym. I had no native talent or athletic skills. And so, it wasn’t until adulthood that I got serious about my hobby.

Yet I believe that one’s motivation and desire influence your outcome. That’s why, in my blog posts, I focus on changing lives and being inspirational in addition to publishing purely technical content.

You must get off your ass, train hard and keep learning… if you’d like to be healthy, fit and ripped. That’s it.

The Secret Sauce of Effective Bodybuilding Workouts

You should dream of becoming fit and toned. Never give up on that dream. Keep going.

You’ll get there.

That’s the underlying message of this blog. Go for your dreams. Never give up. Win!

Misha Donaldson is a digital marketing executive who leverages his skills at building and promoting websites. Misha is passionate about fitness and effective bodybuilding workouts. His passion drives him to inform, entertain and motivate people to be healthy and fit.

BodyBuildingReviews.org has become one of the most popular online resources about bodybuilding workouts and fitness.

This blog covers everything including:

  • nutrition for muscle gain
  • current news about health and fitness
  • how to cook healthy meals
  • workouts and muscle building programs
  • how to gain weight
  • reviews of body building courses

I’ve sifted through the hype and myth to give you honest, no-nonsense information about the most bodybuilding workouts designed to help you build muscle and burn fat.

Connect with Misha

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Name: Misha Donaldson
Age: 27
Home: New York, U.S.A.
Height: 5′ 5 1/2″
Weight: 204 lbs.
Started bodybuilding: 2007