About the Decline Sit UpType: Isolation |
VIDEO: How To Do Decline Sit Up
Decline Sit Up Instructions
1. Set the bench to angle up at 30 to 45 degrees. The difficulty of situps will depend on the angle.
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About the Decline Sit UpType: Isolation |
1. Set the bench to angle up at 30 to 45 degrees. The difficulty of situps will depend on the angle.