Tag Archives: Decline Sit Up

Decline Sit Up

About the Decline Sit Up

Type: Isolation
Level: Beginner
Muscle Groups: Abs
Equipment: None

VIDEO: How To Do Decline Sit Up

 

Decline Sit Up Instructions

1. Set the bench to angle up at 30 to 45 degrees. The difficulty of situps will depend on the angle.

CONTINUE READING