Tag Archives: Dumbbell Incline Bench Press

Dumbbell Incline Bench Press

About the Dumbbell Incline Bench Press

Type: Compound
Level: Beginner
Muscle Groups: Chest, Shoulder, Triceps
Equipment: Dumbbells

VIDEO: How To Do Dumbbell Incline Bench Press

 

Dumbbell Incline Bench Press Instructions

1. Pick up the dumbbells with a neutral hand grip (palms facing in) and position the weights on your hip as you sit down on an inclined bench.

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