Tag Archives: Lying Leg Lift

Lying Leg Lift

About the Lying Leg Lift

Type: Isolation
Level: Beginner
Muscle Groups: Abs
Equipment: None

VIDEO: How To Do
Lying Leg Lift

 

Lying Leg Lift Instructions

1. Lie down flat on the floor with your hand position under your back to support the lower back and your legs straight.

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