About the Side Crunch / Oblique CrunchType: Isolation |
Video: How To Do Side Crunch / Oblique Crunch
Side Crunch / Oblique Crunch Instructions
1. Lie supine on the floor, relaxed. Bend your knees and hold them stacked on the side.
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About the Side Crunch / Oblique CrunchType: Isolation |
1. Lie supine on the floor, relaxed. Bend your knees and hold them stacked on the side.