About the Seated Dumbbell ShrugType: Isolation |
VIDEO: How To Do Seated Dumbbell Shrug
Seated Dumbbell Shrug Instructions
1. Select your dumbbells of the appropriate weight.
2. Sit with your back straight on a flat bench.
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About the Seated Dumbbell ShrugType: Isolation |
1. Select your dumbbells of the appropriate weight.
2. Sit with your back straight on a flat bench.