Tag Archives: Seated Dumbbell Shrug

Seated Dumbbell Shrug

About the Seated Dumbbell Shrug

Type: Isolation
Level: Beginner
Muscle Groups: Traps
Equipment: Dumbbell

VIDEO: How To Do Seated Dumbbell Shrug

 

Seated Dumbbell Shrug Instructions

1. Select your dumbbells of the appropriate weight.

2. Sit with your back straight on a flat bench.

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