About the SquatType: Compound |
VIDEO: How To Do Squat
Squat Instructions
1. Set up with the barbell just below shoulder height and loaded with your chosen weight.
2. Stand under the bar with your feet apart.
Best Bodybuilding Diets & Muscle Gain Supplements
About the SquatType: Compound |
1. Set up with the barbell just below shoulder height and loaded with your chosen weight.
2. Stand under the bar with your feet apart.