Tag Archives: Underhand Barbell Row

Underhand Barbell Row

About the Underhand Barbell Row

Type: Compound
Level: Intermediate
Muscle Groups: Upper Back, Biceps, Lats, Shoulders
Equipment: Barbells

VIDEO: How To Do Underhand Barbell Row

 

Underhand Barbell Row Instructions

1. Load weights on the barbell and stand with feet at shoulder width apart.

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